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肉ねぎ飯 Calories & Nutrition

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肉ねぎ飯
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Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 660 kcal
P Protein Est. 21.5 g
F Fat Est. 20.5 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/28/2026

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Log in the app After eating this, how much is left for today? Today 660 / 2,000 kcal Left 1,340 kcal P21.5/75g F20.5/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total660kcal
Protein 21.5gFat 20.5gCarbohydrates 95.0g
白米400kcal
1杯 (250g)
豚ひき肉炒め250kcal
1食 (100g)
長ねぎ10kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 660kcal item plus one more

FAQ

How many calories are in 肉ねぎ飯?

肉ねぎ飯 from Mita Seimenjo has 660 kcal.

What are the protein, fat and carbs (PFC) in 肉ねぎ飯?

21.5g protein, 20.5g fat and 95.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Mita Seimenjo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 肉ねぎ飯 rank at Mita Seimenjo?

Within Mita Seimenjo: #7 in High Protein, #7 in Low Calorie, #1 in Balanced.

Which Mita Seimenjo items have similar nutrition to 肉ねぎ飯?

For example, Spicy Miso Abura Soba (Oil Noodles) (700 kcal, 22g protein, 25g fat, 90g carbs).

Explore Mita Seimenjo

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.