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Home > Shop List > Miyamoto Munashi > Product List > ニラチヂミ付き

Miyamoto Munashi Snack

ニラチヂミ付き Calories & Nutrition

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¥200 incl. tax

Diet Score A 65 Workout Score B 33
Added November 10, 2026
ニラチヂミ付き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 220 kcal
P Protein Est. 5.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 23.0g
Fiber Est. 2.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 11/10/2026

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Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P5/75g F10/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 5.0gFat 10.0gCarbohydrates 25.0g
ニラチヂミ220kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

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アサヒゼロ

アサヒゼロ

¥230
107.3kcalEst.
P27gF0.0gC27g
Est.
Total327kcalP32F10C52
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牛カットステーキ定食（おろしポン酢）

牛カットステーキ定食（おろしポン酢）

¥1,690
356.5kcal
P37gF10gC16g
Total577kcalP42F20C41
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牛カットステーキ定食大盛（おろしポン酢）

牛カットステーキ定食大盛（おろしポン酢）

¥1,990
451.5kcal
P53gF11gC16g
Total672kcalP58F21C41
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FAQ

How many calories are in ニラチヂミ付き?

ニラチヂミ付き from Miyamoto Munashi has 220 kcal.

What are the protein, fat and carbs (PFC) in ニラチヂミ付き?

5.0g protein, 10.0g fat and 25.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Miyamoto Munashi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Miyamoto Munashi items have similar nutrition to ニラチヂミ付き?

For example, エビフライ＆コロッケ (236 kcal, 8.0g protein, 9.2g fat, 31g carbs).

Explore Miyamoto Munashi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.