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Nutrition Distribution
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105 items
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High-Protein at MOS Burger
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Low-Calorie at MOS Burger
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Popular at MOS Burger
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — Craft Ginger Ale
- Official values revised — Mos Natumi Shrimp Cutlet, Shrimp Cutlet Burger
- Price changed — Limited Time Triple Mos Cheeseburger, Limited Time Triple Mos Burger, Friday Only Onion Fry Pack and 77 more products
- Official values revised — Corn Soup (Using Hokkaido Corn), Soy Spicy Mos Cheeseburger, Soy Spicy Mos Burger and 9 more products
- Data corrected — Soy Spicy Mos Cheeseburger, Soy Spicy Mos Burger
- Official values revised — Spicy Double Mos Cheeseburger, Spicy Double Mos Burger, Spicy Mos Cheeseburger and 3 more products
- Data updated — Spicy Chili Dog
- Data updated — Frozen Mos Chicken (5 pieces)
MOS Burger Nutrition Summary
MOS Burger offers 105 menu items. Across all 105 items, calories range from 2kcal to 1427kcal, averaging 362kcal. Average protein is 13.5g, with 19 high-protein items (≥20g) and 86 low-calorie items (≤500kcal).
Genre breakdown: Burger(62品), Fried Chicken(6品), Snack(5品), Coffee(5品), Tea(4品), Juice(4品), Bread(4品), Dessert(3品).
FAQ
Q. What is the lowest calorie item at MOS Burger?
The lowest calorie item at MOS Burger is 2kcal. There are 86 items under 500kcal.
Q. What is the average calorie count at MOS Burger?
The average calorie count across all 105 items at MOS Burger is 362kcal. Average protein is 13.5g.
Q. How many high-protein items does MOS Burger have?
MOS Burger has 19 items with 20g or more of protein.
Q. Where does the nutrition data for MOS Burger come from?
The data is independently compiled and estimated by our team based on nutrition information published by MOS Burger. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
