Across the 167 items with published calorie data at Nagasaki Chanmen, the average is 640kcal. Popular picks: Vegetable-Packed Chanmen (Noodle Soup) (770kcal), Nagasaki Chanmen (Noodle Soup) (650kcal) and Soft Braised Pork Belly Bun (350kcal).
Nutrition Distribution
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168 items
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For Nagasaki Chanmen: All 168 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
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Rankings
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Update history
Showing the past 6 months.
- Price changed — Set A, Set B, Set C and 94 more products
- Price changed — Steamed Rice, Sara Udon (Crispy Noodles with Starchy Sauce), Half Fried Rice and 6 more products
Nagasaki Chanmen Calorie Chart (Top 24 Popular Items)
Values are per item. All values are AI estimates.
| Rank | Item | Calories (kcal) | Protein (g) | Fat (g) | Carbs (g) | Price |
|---|---|---|---|---|---|---|
| 1 | Vegetable-Packed Chanmen (Noodle Soup) | 770 | 21 | 32 | 89 | ¥1,012 |
| 2 | Nagasaki Chanmen (Noodle Soup) | 650 | 18 | 26 | 77 | ¥792 |
| 3 | Soft Braised Pork Belly Bun | 350 | 10 | 18 | 35 | ¥473 |
| 4 | Nagasaki Sara Udon (Crispy Noodles with Starchy Sauce) | 600 | 14 | 28 | 75 | ¥946 |
| 5 | 鉄板野菜炒め（単品） | 220 | 4.0 | 15 | 18 | ¥836 |
| 6 | Soft Almond Tofu | 150 | 3.0 | 6.0 | 20 | ¥308 |
| 7 | Miso Chanmen (Noodle Soup) | 700 | 23 | 20 | 105 | ¥957 |
| 8 | 鉄板肉焼きちゃんめん小チャーハンセット | 930 | 28 | 30 | 135 | ¥1,617 |
| 9 | 餃子（単品）5ヶ（水曜日餃子の日） | 300 | 10 | 15 | 30 | ¥253 |
| 10 | Small Vegetable-Rich Chanmen (Noodle Soup) | 487 | 13 | 21 | 54 | ¥902 |
| 11 | Nagasaki Sara Udon (Crispy Noodles with Starchy Sauce) | 600 | 18 | 22 | 80 | ¥924 |
| 12 | Black Sesame Rice Ball | 260 | 4.0 | 10 | 36 | ¥363 |
| 13 | Fried Rice | 650 | 14 | 21 | 95 | ¥712 |
| 14 | Half Fried Rice | 325 | 7.0 | 11 | 48 | ¥473 |
| 15 | 半チャーハン（テイクアウト） | 320 | 8.0 | 12 | 45 | ¥496 |
| 16 | 味噌ラーメン | 510 | 19 | 14 | 73 | ¥1,034 |
| 17 | 小さな野菜たっぷりちゃんめん（テイクアウト） | 450 | 14 | 14 | 65 | ¥939 |
| 18 | 野菜たっぷりラーメン | 650 | 20 | 18 | 105 | ¥1,089 |
| 19 | 鉄板焼きちゃんめん | 530 | 18 | 17 | 73 | ¥1,023 |
| 20 | Assorted Vegetable & Meat Rice Bowl | 600 | 14 | 9.0 | 115 | ¥1,069 |
| 21 | Seafood Chanmen (Noodle Soup) | 680 | 27 | 24 | 80 | ¥1,012 |
| 22 | Gyoza (5 pcs) Set | 250 | 8.0 | 12 | 25 | ¥319 |
| 23 | 鉄板肉焼きちゃんめん | 680 | 26 | 27 | 73 | ¥1,188 |
| 24 | Katsudon Set Meal | 950 | 35 | 30 | 120 | ¥1,573 |
Sort and filter all 168 items in the list above.
By goal
- Top low calorie picks: 鉄板野菜炒め（単品） (220kcal), 麻婆豆腐（テイクアウト） (280kcal), マンゴー杏仁 (180kcal) See ranking
- Top high protein picks: 海鮮五目ちゃんめん（テイクアウト） (P 25g), ホルモン焼きちゃんめん（テイクアウト） (P 35g), Pork & Bean Sprout Chanmen (Noodle Soup) (P 30g) See ranking
- Top low carb picks: 麻婆豆腐（テイクアウト） (C 12g), 鉄板肉野菜炒め（単品） (C 15g), ホルモン野菜炒め（テイクアウト） (C 15g) See ranking
Nagasaki Chanmen Nutrition Summary
Nagasaki Chanmen offers 168 menu items. Across the 167 items with published calorie data, calories range from 90kcal to 1200kcal, averaging 640kcal. Average protein is 20g, with 96 high-protein items (≥20g) and 56 low-calorie items (≤500kcal).
Genre breakdown: Noodles(82品), Rice Bowl(36品), Gyoza(13品), Fried Chicken(8品), Alcohol(6品), Set Meal(6品), Pork(4品), Dessert(3品).
FAQ
Q. What is the lowest calorie item at Nagasaki Chanmen?
The lowest calorie item at Nagasaki Chanmen is Natchan Orange Juice (90kcal). Top low-calorie picks: 鉄板野菜炒め（単品） (220kcal), 麻婆豆腐（テイクアウト） (280kcal) and マンゴー杏仁 (180kcal). There are 56 items under 500kcal.
Q. What is the average calorie count at Nagasaki Chanmen?
The average calorie count across the 167 items with published calorie data at Nagasaki Chanmen is 640kcal. Average protein is 20g. The most popular item, Vegetable-Packed Chanmen (Noodle Soup), is 770kcal.
Q. How many high-protein items does Nagasaki Chanmen have?
Nagasaki Chanmen has 96 items with 20g or more of protein. Top high-protein picks: 海鮮五目ちゃんめん（テイクアウト） (P 25g), ホルモン焼きちゃんめん（テイクアウト） (P 35g) and Pork & Bean Sprout Chanmen (Noodle Soup) (P 30g).
Q. Where does the nutrition data for Nagasaki Chanmen come from?
The data is independently compiled and estimated by our team based on nutrition information published by Nagasaki Chanmen. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
