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Niku no Mansei Beef

和風おろしステーキ 肩ロース 110g Calories & Nutrition

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¥4,510 incl. tax

Diet Score B 46 Workout Score S 81
Added October 27, 2026
和風おろしステーキ 肩ロース 110g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 485 kcal
P Protein Est. 22.5 g
F Fat Est. 33.0 g
C Carbohydrates Est. 22.0 g
Salt Est. 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/28/2026

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Log in the app After eating this, how much is left for today? Today 485 / 2,000 kcal Left 1,515 kcal P22.5/75g F33/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total485kcal
Protein 22.5gFat 33.0gCarbohydrates 22.0g
和牛肩ロースステーキ350kcal
1食 (110g)
付け合わせ120kcal
1食 (90g)
おろしポン酢15kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 485kcal item plus one more

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名物 万世ロブスター（ロブスター半身）ポテト付

名物 万世ロブスター（ロブスター半身）ポテト付

¥4,290
330.0kcalEst.
P37gF9.0gC21g
Est.
Total815kcalP60F42C43
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韓国風冷麺 小サイズ

韓国風冷麺 小サイズ

¥748
380.0kcalEst.
P12gF4.0gC75g
Est.
Total865kcalP35F37C97
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お食事セット（ライス＋スープ）

お食事セット（ライス＋スープ）

¥660
430.0kcalEst.
P7.5gF1.6gC93g
Est.
Total915kcalP30F35C115
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FAQ

How many calories are in 和風おろしステーキ 肩ロース 110g?

和風おろしステーキ 肩ロース 110g from Niku no Mansei has 485 kcal.

What are the protein, fat and carbs (PFC) in 和風おろしステーキ 肩ロース 110g?

22.5g protein, 33.0g fat and 22.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Niku no Mansei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Niku no Mansei items have similar nutrition to 和風おろしステーキ 肩ロース 110g?

For example, 黒毛和牛鉄板焼 M 120g (460 kcal, 24g protein, 32g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.