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黒毛和牛鉄板焼 S 80g Calories & Nutrition

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¥1,815 incl. tax

Diet Score A 62 Workout Score S 79
Added October 27, 2026
黒毛和牛鉄板焼 S 80g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 350 kcal
P Protein Est. 17.0 g
F Fat Est. 23.0 g
C Carbohydrates Est. 17.0 g
Available carbohydrate Est. 15.0g
Fiber Est. 2.0g
Salt Est. 2.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/27/2026

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Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P17/75g F23/56g C17/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 17.0gFat 23.0gCarbohydrates 17.0g
黒毛和牛スライス230kcal
1食 (80g)
野菜炒め80kcal
1食 (100g)
タレ40kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 350kcal item plus one more

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330.0kcalEst.
P37gF9.0gC21g
Est.
Total680kcalP54F32C38
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韓国風冷麺 小サイズ

韓国風冷麺 小サイズ

¥748
380.0kcalEst.
P12gF4.0gC75g
Est.
Total730kcalP29F27C92
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韓国風冷麺 レギュラーサイズ

韓国風冷麺 レギュラーサイズ

¥1,265
420.0kcalEst.
P12gF5.0gC80g
Est.
Total770kcalP29F28C97
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FAQ

How many calories are in 黒毛和牛鉄板焼 S 80g?

黒毛和牛鉄板焼 S 80g from Niku no Mansei has 350 kcal.

What are the protein, fat and carbs (PFC) in 黒毛和牛鉄板焼 S 80g?

17.0g protein, 23.0g fat and 17.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Niku no Mansei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Niku no Mansei items have similar nutrition to 黒毛和牛鉄板焼 S 80g?

For example, ミニビーフシチュー (350 kcal, 15g protein, 25g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.