Home > Shop List > Ogiso Seifunjo > Ranking > Breakfast Ranking
The breakfast top 16 at Ogiso Seifunjo includes Noodles (7) and Rice Bowl (6). Calories range 180–850 kcal (average 460 kcal). #1 is Sanzoku-yaki (Fried Chicken) at 450 kcal and 25 g protein. The cheapest is Mini Tororo Rice Bowl (Grated Yam) (¥320, 280 kcal).
Top 3 Picks
Ogiso Seifunjo
Sanzoku-yaki (Fried Chicken)
山賊焼き
450kcal – perfect morning energy
450kcal
Ogiso Seifunjo
Bukkake Soba (Cold Buckwheat Noodles with Toppings)
ぶっかけそば
12g protein to start the day
¥680
300kcal
Ogiso Seifunjo
Extra Large Zaru Soba (Cold Buckwheat Noodles)
特ざる
Quick nutrition at 340kcal
¥890
340kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Ogiso Seifunjo?
#1 is Sanzoku-yaki (Fried Chicken): 450 kcal, 25g protein, 30g fat, 15g carbs.
What are the top 3 in the Breakfast ranking for Ogiso Seifunjo?
#1 Sanzoku-yaki (Fried Chicken) (450 kcal, 25g protein), #2 Bukkake Soba (Cold Buckwheat Noodles with Toppings) (300 kcal, 12g protein), #3 Extra Large Zaru Soba (Cold Buckwheat Noodles) (340 kcal, 14g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
