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Ogiso Seifunjo Noodles

Medium Zaru Soba (Cold Buckwheat Noodles) Calories & Nutrition

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¥680 incl. tax

Diet Score A 56 Workout Score A 65
High Protein #8 Low Calorie #9 Added August 24, 2026
Medium Zaru Soba (Cold Buckwheat Noodles)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 402 kcal
P Protein Est. 15.6 g
F Fat Est. 2.3 g
C Carbohydrates Est. 80.4 g
Available carbohydrate Est. 76.0g
Fiber Est. 4.5g
Salt Est. 3.6g

For Ogiso Seifunjo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/24/2026

Log in the app After eating this, how much is left for today? Today 402 / 2,000 kcal Left 1,598 kcal P15.6/75g F2.25/56g C80.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total402kcal
Protein 15.6gFat 2.3gCarbohydrates 80.4g
そば390kcal
1.5玉 (300g)
めんつゆ12kcal
0.4カップ (40g)

Is this product data accurate?
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FAQ

How many calories are in Medium Zaru Soba (Cold Buckwheat Noodles)?

Medium Zaru Soba (Cold Buckwheat Noodles) from Ogiso Seifunjo has 402 kcal.

What are the protein, fat and carbs (PFC) in Medium Zaru Soba (Cold Buckwheat Noodles)?

15.6g protein, 2.3g fat and 80.4g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

Ogiso Seifunjo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Medium Zaru Soba (Cold Buckwheat Noodles) rank at Ogiso Seifunjo?

Within Ogiso Seifunjo: #8 in High Protein, #9 in Low Calorie.

Which Ogiso Seifunjo items have similar nutrition to Medium Zaru Soba (Cold Buckwheat Noodles)?

For example, Extra Large Zaru Soba (Cold Buckwheat Noodles) (340 kcal, 14g protein, 2.0g fat, 68g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.