Home > Shop List > Ogiso Seifunjo > Ranking > Late Night Ranking
The night snack top 16 at Ogiso Seifunjo includes Noodles (7) and Rice Bowl (6). Calories range 180–850 kcal (average 460 kcal). #1 is Beef Croquette at 180 kcal and 3.0 g protein. For staying full, Sanzoku-don (Fried Chicken Rice Bowl) has the most protein (31 g, 850 kcal).
Top 3 Picks
Ogiso Seifunjo
Beef Croquette
牛肉コロッケ
180kcal, 10g fat – safe for nighttime
180kcal
Ogiso Seifunjo
Regular Zaru Soba (Cold Buckwheat Noodles)
並ざる
Easy to digest at 290kcal
¥680
290kcal
Ogiso Seifunjo
Bukkake Soba (Cold Buckwheat Noodles with Toppings)
ぶっかけそば
Light 300kcal – won't affect your morning
¥680
300kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Ogiso Seifunjo?
#1 is Beef Croquette: 180 kcal, 3.0g protein, 10g fat, 20g carbs.
What are the top 3 in the Night Snack ranking for Ogiso Seifunjo?
#1 Beef Croquette (180 kcal, 3.0g protein), #2 Regular Zaru Soba (Cold Buckwheat Noodles) (290 kcal, 12g protein), #3 Bukkake Soba (Cold Buckwheat Noodles with Toppings) (300 kcal, 12g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
