Home > Shop List > Irorian Kiraku > Ranking > Late Night Ranking
The night snack top 20 at Irorian Kiraku includes Noodles (13) and Set Meal (4). Calories range 260–950 kcal (average 534 kcal). #1 is Inari Sushi, 2 pcs at 260 kcal and 5.0 g protein. For staying full, Katsudon (Pork Cutlet Rice Bowl) with Soup has the most protein (34 g, 950 kcal).
Top 3 Picks
Nutrition Distribution
Light on cal & fat, gentle on stomach
Inari Sushi, 2 pcs
いなり2個
48% of avg calories
Slightly heavy but within range
Wakame Seaweed Soba
わかめそば
56% of avg calories
Here are the top-scoring products for this ranking.
Chikuwa Tempura Soba
ちくわ天そば
88% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Irorian Kiraku?
#1 is Inari Sushi, 2 pcs: 260 kcal, 5.0g protein, 7.0g fat, 44g carbs.
What are the top 3 in the Night Snack ranking for Irorian Kiraku?
#1 Inari Sushi, 2 pcs (260 kcal, 5.0g protein), #2 Zaru Soba (Chilled Soba Noodles) (315 kcal, 11g protein), #3 Kake Soba (Plain Soba Noodles) (303 kcal, 12g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
