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Irorian Kiraku Noodles

Breakfast Soba Noodles (Breakfast Only) Calories & Nutrition

【朝限定10時まで】朝食そば

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¥480 incl. tax

Diet Score A 52 Workout Score S 83
High Protein #1 Added July 23, 2026
Breakfast Soba Noodles (Breakfast Only)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 529 kcal
P Protein Est. 25.3 g
F Fat Est. 19.0 g
C Carbohydrates Est. 61.4 g
Available carbohydrate Est. 55.0g
Fiber Est. 6.4g
Salt Est. 4.5g

For Irorian Kiraku: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/23/2026

Log in the app After eating this, how much is left for today? Today 529 / 2,000 kcal Left 1,471 kcal P25.3/75g F19/56g C61.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total529kcal
Protein 25.3gFat 19.0gCarbohydrates 61.4g
そば260kcal
1玉 (200g)
つゆ40kcal
1杯 (250g)
油揚げ150kcal
1枚 (40g)
ポーチドエッグ75kcal
1個 (50g)
わかめ2kcal
1個 (10g)
ねぎ2kcal
1大さじ (5g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Breakfast Soba Noodles (Breakfast Only)?

Breakfast Soba Noodles (Breakfast Only) from Irorian Kiraku has 529 kcal.

What are the protein, fat and carbs (PFC) in Breakfast Soba Noodles (Breakfast Only)?

25.3g protein, 19.0g fat and 61.4g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Irorian Kiraku does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Breakfast Soba Noodles (Breakfast Only) rank at Irorian Kiraku?

Within Irorian Kiraku: #1 in High Protein.

Which Irorian Kiraku items have similar nutrition to Breakfast Soba Noodles (Breakfast Only)?

For example, Soba Noodles with Kakiage Tempura and Egg (645 kcal, 22g protein, 27g fat, 78g carbs).

Explore Irorian Kiraku

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.