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Irorian Kiraku Noodles

Chikuwa Tempura Soba Calories & Nutrition

ちくわ天そば

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¥610 incl. tax

Diet Score A 54 Workout Score S 72
High Protein #4 Low Calorie #9 Added July 23, 2026
Chikuwa Tempura Soba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 480 kcal
P Protein Est. 19.0 g
F Fat Est. 11.6 g
C Carbohydrates Est. 74.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 4.0g
Salt Est. 5.5g

For Irorian Kiraku: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/23/2026

Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P19/75g F11.6/56g C74/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 19.0gFat 11.6gCarbohydrates 74.0g
そば260kcal
1杯 (200g)
ちくわ天180kcal
1個 (80g)
つゆ40kcal
1杯 (300g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Chikuwa Tempura Soba?

Chikuwa Tempura Soba from Irorian Kiraku has 480 kcal.

What are the protein, fat and carbs (PFC) in Chikuwa Tempura Soba?

19.0g protein, 11.6g fat and 74.0g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

Irorian Kiraku does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Chikuwa Tempura Soba rank at Irorian Kiraku?

Within Irorian Kiraku: #4 in High Protein, #9 in Low Calorie.

Which Irorian Kiraku items have similar nutrition to Chikuwa Tempura Soba?

For example, Kitsune Soba (Soba Noodles with Sweet Fried Tofu) (483 kcal, 18g protein, 14g fat, 69g carbs).

Explore Irorian Kiraku

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.