kalori
App / Sign up

Home > Shop List > Irorian Kiraku > Product List > Zaru Soba (Chilled Soba Noodles)

Irorian Kiraku Noodles

Zaru Soba (Chilled Soba Noodles) Calories & Nutrition

ざるそば

Add

¥500 incl. tax

Diet Score A 61 Workout Score A 55
Low Calorie #4 Added July 23, 2026
Zaru Soba (Chilled Soba Noodles)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 315 kcal
P Protein Est. 11.2 g
F Fat Est. 1.5 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 62.0g
Fiber Est. 3.0g
Salt Est. 2.8g

For Irorian Kiraku: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/23/2026

Log in the app After eating this, how much is left for today? Today 315 / 2,000 kcal Left 1,685 kcal P11.2/75g F1.5/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total315kcal
Protein 11.2gFat 1.5gCarbohydrates 65.0g
そば280kcal
1食 (200g)
めんつゆ30kcal
1食 (50g)
薬味（ねぎ・わさび）5kcal
1食 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
See More (Search by this PFC)
Sagami Meidai Fuji Soba Komoro Soba Sojibo Kazokutei Sobakichi Ogiso Seifunjo Kisshoan Kitamae Soba Takadaya Sobaichi

FAQ

How many calories are in Zaru Soba (Chilled Soba Noodles)?

Zaru Soba (Chilled Soba Noodles) from Irorian Kiraku has 315 kcal.

What are the protein, fat and carbs (PFC) in Zaru Soba (Chilled Soba Noodles)?

11.2g protein, 1.5g fat and 65.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Irorian Kiraku does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Zaru Soba (Chilled Soba Noodles) rank at Irorian Kiraku?

Within Irorian Kiraku: #4 in Low Calorie.

Which Irorian Kiraku items have similar nutrition to Zaru Soba (Chilled Soba Noodles)?

For example, Kake Soba (Plain Soba Noodles) (303 kcal, 12g protein, 1.6g fat, 61g carbs).

Explore Irorian Kiraku

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.