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OK Onigiri

おにぎり(牛カルビ) Calories & Nutrition

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Diet Score A 62 Workout Score B 42
Added September 14, 2026
おにぎり(牛カルビ)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 210 kcal
P Protein Est. 6.3 g
F Fat Est. 3.3 g
C Carbohydrates Est. 38.3 g
Available carbohydrate Est. 37.0g
Fiber Est. 1.3g
Salt Est. 0.5g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P6.3/75g F3.3/56g C38.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 6.3gFat 3.3gCarbohydrates 38.3g
白米160kcal
1個 (100g)
牛カルビ具材45kcal
1個 (20g)
海苔5kcal
1個 (2g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total490kcalP34F11C53
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焼魚 塩銀鮭（甘口）昆布だし

焼魚 塩銀鮭（甘口）昆布だし

180.0kcalEst.
P19gF11gC0.5g
Est.
Total390kcalP25F14C39
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豆腐と蒸し鶏のチョレギサラダ

豆腐と蒸し鶏のチョレギサラダ

198.0kcalEst.
P19gF11gC7.7g
Est.
Total408kcalP25F14C46
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in おにぎり(牛カルビ)?

おにぎり(牛カルビ) from OK has 210 kcal.

What are the protein, fat and carbs (PFC) in おにぎり(牛カルビ)?

6.3g protein, 3.3g fat and 38.3g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which OK items have similar nutrition to おにぎり(牛カルビ)?

For example, 国産小麦入り もっちり食パン 1斤 5枚切り (208 kcal, 6.4g protein, 3.2g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.