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Cheese Tomato Hamburg Steak (Lunch, Main Dish Only) Calories & Nutrition

チーズトマトハンバーグ(ランチ・主菜のみ)

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Diet Score A 52 Workout Score S 87
Added September 10, 2026
Cheese Tomato Hamburg Steak (Lunch, Main Dish Only)
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 479 kcal
P Protein 26.5 g
F Fat 31.1 g
C Carbohydrates 20.5 g
Available carbohydrate Est. 18.0g
Fiber Est. 2.5g
Salt 3.2g

For Olive no Oka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 479 / 2,000 kcal Left 1,521 kcal P26.5/75g F31.1/56g C20.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total479kcal
Protein 26.5gFat 31.1gCarbohydrates 20.5g
チーズトマトハンバーグ479kcal
1食 (220g)

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Recommended Pairings

Total for this 479kcal item plus one more

FAQ

How many calories are in Cheese Tomato Hamburg Steak (Lunch, Main Dish Only)?

Cheese Tomato Hamburg Steak (Lunch, Main Dish Only) from Olive no Oka has 479 kcal.

What are the protein, fat and carbs (PFC) in Cheese Tomato Hamburg Steak (Lunch, Main Dish Only)?

26.5g protein, 31.1g fat and 20.5g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/25/2026.

Which Olive no Oka items have similar nutrition to Cheese Tomato Hamburg Steak (Lunch, Main Dish Only)?

For example, Cheese Tomato Hamburg Steak (473 kcal, 26g protein, 31g fat, 19g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.