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Penguin Bakery Bread

とべない食パン Calories & Nutrition

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Diet Score B 30 Workout Score A 64
High Protein #3 Added September 12, 2026
とべない食パン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 800 kcal
P Protein Est. 25.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 150 g
Salt Est. 3.0g

For Penguin Bakery: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 800 / 2,000 kcal Left 1,200 kcal P25/75g F10/56g C150/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total800kcal
Protein 25.0gFat 10.0gCarbohydrates 150g
食パン800kcal
5枚 (300g)

Is this product data accurate?

Recommended Pairings

Total for this 800kcal item plus one more

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北海道名物 ザンギ串

北海道名物 ザンギ串

250.0kcalEst.
P18gF15gC10g
Est.
Total1050kcalP43F25C160
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フルーツサンド

フルーツサンド

380.0kcalEst.
P5.0gF18gC48g
Est.
Total1180kcalP30F28C198
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北海道名物 峠のあげいも

北海道名物 峠のあげいも

350.0kcalEst.
P4.0gF12gC55g
Est.
Total1150kcalP29F22C205
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FAQ

How many calories are in とべない食パン?

とべない食パン from Penguin Bakery has 800 kcal.

What are the protein, fat and carbs (PFC) in とべない食パン?

25.0g protein, 10.0g fat and 150g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Penguin Bakery does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does とべない食パン rank at Penguin Bakery?

Within Penguin Bakery: #3 in High Protein.

Which Penguin Bakery items have similar nutrition to とべない食パン?

For example, 北海道小麦の窯焼きバケット (750 kcal, 24g protein, 3.0g fat, 150g carbs).

Explore Penguin Bakery

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.