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pia Sapido Salad

生ハムとパルメザンチーズのシーザーサラダ Calories & Nutrition

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¥759 incl. tax

Diet Score S 78 Workout Score S 70
Added October 15, 2026
生ハムとパルメザンチーズのシーザーサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 250 kcal
P Protein Est. 12.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 2.0g
Salt Est. 2.0g

For pia Sapido: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/15/2026

Log in the app After eating this, how much is left for today? Today 250 / 2,000 kcal Left 1,750 kcal P12/75g F20/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total250kcal
Protein 12.0gFat 20.0gCarbohydrates 5.0g
シーザーサラダ250kcal
1食 (160g)

Is this product data accurate?
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FAQ

How many calories are in 生ハムとパルメザンチーズのシーザーサラダ?

生ハムとパルメザンチーズのシーザーサラダ from pia Sapido has 250 kcal.

What are the protein, fat and carbs (PFC) in 生ハムとパルメザンチーズのシーザーサラダ?

12.0g protein, 20.0g fat and 5.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

pia Sapido does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which pia Sapido items have similar nutrition to 生ハムとパルメザンチーズのシーザーサラダ?

For example, Caesar Salad with Soft-Boiled Egg (280 kcal, 10g protein, 22g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.