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Tarako (Cod Roe) Japanese-Style Spaghetti Calories & Nutrition

たらこの和⾵スパゲッティ

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Diet Score A 52 Workout Score A 67
Added July 8, 2026
Tarako (Cod Roe) Japanese-Style Spaghetti
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 500 kcal
P Protein Est. 18.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 71.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 3.0g
Salt Est. 3.2g

For Pizza-La: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 7/8/2026

Log in the app After eating this, how much is left for today? Today 500 / 2,000 kcal Left 1,500 kcal P18/75g F14/56g C71/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total500kcal
Protein 18.0gFat 14.0gCarbohydrates 71.0g
スパゲッティ350kcal
1食 (200g)
たらこソース150kcal
1食 (50g)

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FAQ

How many calories are in Tarako (Cod Roe) Japanese-Style Spaghetti?

Tarako (Cod Roe) Japanese-Style Spaghetti from Pizza-La has 500 kcal.

What are the protein, fat and carbs (PFC) in Tarako (Cod Roe) Japanese-Style Spaghetti?

18.0g protein, 14.0g fat and 71.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Some values are official figures from Pizza-La; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Pizza-La items have similar nutrition to Tarako (Cod Roe) Japanese-Style Spaghetti?

For example, Mediterranean-Style Paella (Personal) (475 kcal, 18g protein, 12g fat, 74g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.