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Pizza-La Calories & Nutrition / Distribution [488 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 488 items at Pizza-La. Tap the nutrition chart to filter by range.

Total 488 items Avg 233kcal Low-cal 449 High-P 29 Updated 8/19
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Nutrition Distribution

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kcal
Pizza-La Pizza avg
Rich in low-calorie options
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
233kcal
Avg P
8.6g
Total
488

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High-Protein at Pizza-La

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Steak Paella, 2x Meat (M)

Steak Paella, 2x Meat (M)

【ステーキ２倍盛】極旨ステーキのパエリア（M）

1687.0kcal
P80.0g F75.0g C162.0g
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Steak Paella, 1.5x Meat (M)

Steak Paella, 1.5x Meat (M)

【ステーキ１.５倍盛】極旨ステーキのパエリア（M）

1471.0kcal
P60.0g F75.0g C127.0g
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Steak and Chorizo Spicy Paella (Medium)

Steak and Chorizo Spicy Paella (Medium)

ステーキとチョリソーの旨⾟パエリア（M）

1435.0kcal
P53.0g F80.0g C118.0g
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Hokkaido Sweet Corn Paella (Medium)

Hokkaido Sweet Corn Paella (Medium)

北海道産スイートコーンのパエリア（M）

1159.0kcal
P45.0g F37.0g C155.0g
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Steak Paella (M)

Steak Paella (M)

極旨ステーキのパエリア（M）

1256.0kcal
P45.0g F55.0g C135.0g
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Steak Paella (Personal), 2x Steak

Steak Paella (Personal), 2x Steak

【ステーキ２倍盛】極旨ステーキのパエリア（P）

845.0kcal
P43.0g F40.0g C75.0g
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Viva Special Mixed Paella (M)

Viva Special Mixed Paella (M)

VIVA特製ミックスパエリア（M）

1066.0kcal
P38.0g F28.0g C165.0g
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Steak Paella (Personal), 1.5x Steak

Steak Paella (Personal), 1.5x Steak

【ステーキ１.５倍盛】極旨ステーキのパエリア（P）

737.0kcal
P38.0g F30.0g C75.0g

Low-Calorie at Pizza-La

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Nori (Dried Seaweed)

Nori (Dried Seaweed)

のり

1.0kcal
P0.4g F0.0g C0.4g
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Four Season Salad

Four Season Salad

フォーシーズンサラダ

16.0kcal
P0.9g F0.1g C3.4g
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Asahi Style Free (Non-Alcoholic Beer), 350ml

Asahi Style Free (Non-Alcoholic Beer), 350ml

アサヒ スタイルフリー<⽣> (350ml)

84.0kcal
P0.0g F0.0g C0.0g
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Plain Cheese Pizza (Medium, Crispy Crust, 1 Slice)

Plain Cheese Pizza (Medium, Crispy Crust, 1 Slice)

プレーンチーズピザ（M・クリスピー・1ピース）

116.0kcal
P5.0g F5.0g C12.0g
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Serrano Pepper (Extra Spicy, Medium, Crispy Crust, 1 Slice)

Serrano Pepper (Extra Spicy, Medium, Crispy Crust, 1 Slice)

【⼤⾟/唐⾟⼦２倍】ピザーラ セラーノペッパー（M・クリスピー・1ピース）

119.0kcal
P5.0g F5.0g C13.5g
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Pizzala Serrano Pepper Pizza (Medium, Crispy Crust, 1 Slice), Triple Chili

Pizzala Serrano Pepper Pizza (Medium, Crispy Crust, 1 Slice), Triple Chili

【激⾟唐⾟⼦3倍】ピザーラセラーノペッパー（M・クリスピー・1ピース）

119.0kcal
P4.5g F4.2g C15.5g
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Serrano Pepper & Salami Pizza (M, Crispy Crust, 1 Slice)

Serrano Pepper & Salami Pizza (M, Crispy Crust, 1 Slice)

ピザーラ セラーノペッパー〜熟成サラミの旨⾟ピザ〜（M・クリスピー・1ピース）

119.0kcal
P5.0g F6.0g C11.0g
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Popcorn Shrimp, 7 pcs

Popcorn Shrimp, 7 pcs

ポップコーンシュリンプ（7個⼊）

119.0kcal
P8.4g F5.6g C7.7g

Popular at Pizza-La

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Summer Premium Quarter (M, Crispy, 1 pc)
人気

Summer Premium Quarter (M, Crispy, 1 pc)

夏のプレミアムクォーター（M・クリスピー・1ピース）

137.0kcal
P5.5g F5.2g C16.8g
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Flame-Grilled Beef & Scallion Lemon Pizza (L, Italian Crust, 1 pc)
人気

Flame-Grilled Beef & Scallion Lemon Pizza (L, Italian Crust, 1 pc)

きまぐれクック監修 直⽕焼きビーフのねぎレモンピザ（L・イタリアン・1ピース）

225.0kcal
P9.0g F9.5g C24.5g
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Mochi and Mentaiko Pizza, Medium, 1 Slice
人気

Mochi and Mentaiko Pizza, Medium, 1 Slice

もち明太⼦ピザ（M・イタリアン・1ピース）

213.0kcal
P7.5g F7.1g C29.5g
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Japanese-Style Quarter Pizza (M, Italian Crust, 1 Slice)
人気

Japanese-Style Quarter Pizza (M, Italian Crust, 1 Slice)

もちっと和⾵クォーター（M・イタリアン・1ピース）

198.0kcal
P6.0g F6.0g C28.0g
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Summer Variety Quarter (Large, Italian Crust, 1 Slice)
人気

Summer Variety Quarter (Large, Italian Crust, 1 Slice)

夏のバラエティクォーター（L・イタリアン・1ピース）

182.0kcal
P7.0g F7.0g C22.0g
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Coca-Cola Zero (500ml)
人気

Coca-Cola Zero (500ml)

コカ・コーラゼロ (500ml)

0.0kcal
P0.0g F0.0g C0.0g
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Garlic Shrimp Family Quarter Pizza (L, Italian, 1 Slice)
人気

Garlic Shrimp Family Quarter Pizza (L, Italian, 1 Slice)

ガーリックシュリンプのファミリークォーター（L・イタリアン・1ピース）

198.0kcal
P8.0g F8.0g C23.0g
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Pepperoni Lover Pizza (M, Crispy Crust, 1 Slice)
人気

Pepperoni Lover Pizza (M, Crispy Crust, 1 Slice)

ペパロニラバー（M・クリスピー・1ピース）

122.0kcal
P5.0g F6.0g C12.0g

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Pizza-La Nutrition Summary

Pizza-La offers 488 menu items. Across the 485 items with published calorie data, calories range from 1kcal to 1687kcal, averaging 233kcal. Average protein is 8.6g, with 29 high-protein items (≥20g) and 449 low-calorie items (≤500kcal).

Genre breakdown: Pizza(411品), Rice Bowl(16品), Alcohol(15品), Fried Chicken(13品), Pasta(7品), Snack(6品), Soup(5品), Juice(5品).

FAQ

Q. What is the lowest calorie item at Pizza-La?

The lowest calorie item at Pizza-La is 1kcal. There are 449 items under 500kcal.

Q. What is the average calorie count at Pizza-La?

The average calorie count across the 485 items with published calorie data at Pizza-La is 233kcal. Average protein is 8.6g.

Q. How many high-protein items does Pizza-La have?

Pizza-La has 29 items with 20g or more of protein.

Q. Where does the nutrition data for Pizza-La come from?

The data is independently compiled and estimated by our team based on nutrition information published by Pizza-La. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.