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Pizza-La Salad

Four Season Salad Calories & Nutrition

フォーシーズンサラダ

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Diet Score S 77 Workout Score A 55
Added June 13, 2026
Four Season Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 16 kcal
P Protein Est. 0.9 g
F Fat Est. 0.1 g
C Carbohydrates Est. 3.4 g
Available carbohydrate Est. 2.5g
Fiber Est. 0.9g
Salt Est. 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 6/13/2026

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Log in the app After eating this, how much is left for today? Today 16 / 2,000 kcal Left 1,984 kcal P0.9/75g F0.1/56g C3.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total16kcal
Protein 0.9gFat 0.1gCarbohydrates 3.4g
レタス6kcal
1食 (60g)
ミニトマト6kcal
2個 (30g)
きゅうり2kcal
1食 (20g)
コーン2kcal
1食 (10g)

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FAQ

How many calories are in Four Season Salad?

Four Season Salad from Pizza-La has 16 kcal.

What are the protein, fat and carbs (PFC) in Four Season Salad?

0.9g protein, 0.1g fat and 3.4g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Pizza-La; values marked "estimated" are AI estimates. Check the official site for exact figures.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.