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Home > Shop List > Seijo Ishii > Product List > 成城石井 おさかなスナック やわらか小いわし 85g

Seijo Ishii Snack

成城石井 おさかなスナック やわらか小いわし 85g Calories & Nutrition

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¥529 incl. tax

Diet Score S 72 Workout Score S 97
High Protein #7 Added September 14, 2026
成城石井 おさかなスナック やわらか小いわし 85g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 280 kcal
P Protein Est. 35.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 22.0g
Fiber Est. 3.0g
Salt Est. 3.5g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P35/75g F4/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 35.0gFat 4.0gCarbohydrates 25.0g
やわらか小いわし280kcal
1袋 (85g)

Is this product data accurate?

Recommended Pairings

Total for this 280kcal item plus one more

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成城石井 アッサム 130g

成城石井 アッサム 130g

¥927
2.0kcalEst.
P0.2gF0.0gC0.3g
Est.
Total282kcalP35F4.0C25
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成城石井 アッサムTB 2.5g×30p

成城石井 アッサムTB 2.5g×30p

¥1,024
2.0kcalEst.
P0.1gF0.0gC0.3g
Est.
Total282kcalP35F4.0C25
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成城石井 アップルティー ティーバッグ 2.5g×20p

成城石井 アップルティー ティーバッグ 2.5g×20p

¥862
8.0kcalEst.
P0.2gF0.1gC1.5g
Est.
Total288kcalP35F4.1C27
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FAQ

How many calories are in 成城石井 おさかなスナック やわらか小いわし 85g?

成城石井 おさかなスナック やわらか小いわし 85g from Seijo Ishii has 280 kcal.

What are the protein, fat and carbs (PFC) in 成城石井 おさかなスナック やわらか小いわし 85g?

35.0g protein, 4.0g fat and 25.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 成城石井 おさかなスナック やわらか小いわし 85g rank at Seijo Ishii?

Within Seijo Ishii: #7 in High Protein.

Which Seijo Ishii items have similar nutrition to 成城石井 おさかなスナック やわらか小いわし 85g?

For example, 成城石井 おさかなスナック こんがり焼きあじ 90g (304 kcal, 41g protein, 3.0g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.