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Seijo Ishii Salad

成城石井自家製 海老とイカと6種野菜のマリネ Calories & Nutrition

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¥646 incl. tax

Diet Score S 83 Workout Score S 86
Added September 14, 2026
成城石井自家製 海老とイカと6種野菜のマリネ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 220 kcal
P Protein Est. 15.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 4.0g
Salt Est. 2.2g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/18/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P15/75g F12/56g C12/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 15.0gFat 12.0gCarbohydrates 12.0g
シーフードマリネ220kcal
1パック (220g)

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FAQ

How many calories are in 成城石井自家製 海老とイカと6種野菜のマリネ?

成城石井自家製 海老とイカと6種野菜のマリネ from Seijo Ishii has 220 kcal.

What are the protein, fat and carbs (PFC) in 成城石井自家製 海老とイカと6種野菜のマリネ?

15.0g protein, 12.0g fat and 12.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井自家製 海老とイカと6種野菜のマリネ?

For example, 成城石井CHEESE＆FRUITミモレット・パルミジャーノ・レーズン 60g (220 kcal, 14g protein, 12g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.