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Home > Shop List > Sekai no Yamachan > Product List > Sun-Dried Squid

Sekai no Yamachan Seafood

Sun-Dried Squid Calories & Nutrition

イカ一夜干し

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¥748 incl. tax

Diet Score S 88 Workout Score S 100
High Protein #3 Low Calorie #2 Added August 15, 2026
View details on official page
This Product Seafood Avg
Calories Est. 200 kcal
P Protein Est. 25.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.0g
Fiber Est. 1.0g
Salt Est. 1.8g

For Sekai no Yamachan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/15/2026

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P25/75g F8/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 25gFat 8gCarbohydrates 2g
イカ200kcal
1人前 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 200kcal item plus one more

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100% Orange Juice

100% Orange Juice

100%オレンジ

¥363
110.0kcalEst.
P1.5gF0.0gC25.0g
Est.
Total310kcalP27F8C27
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100% Pink Grapefruit Juice

100% Pink Grapefruit Juice

100%ピンクグレープフルーツ

¥363
100.0kcalEst.
P1.0gF0.0gC22.0g
Est.
Total300kcalP26F8C24
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CC Lemon Sour

CC Lemon Sour

CCレモンサワー

¥495
150.0kcalEst.
P0.1gF0.0gC15.0g
Est.
Total350kcalP25F8C17
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FAQ

How many calories are in Sun-Dried Squid?

Sun-Dried Squid from Sekai no Yamachan has 200 kcal.

What are the protein, fat and carbs (PFC) in Sun-Dried Squid?

25.0g protein, 8.0g fat and 2.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Sekai no Yamachan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Sun-Dried Squid rank at Sekai no Yamachan?

Within Sekai no Yamachan: #3 in High Protein, #2 in Low Calorie.

Which Sekai no Yamachan items have similar nutrition to Sun-Dried Squid?

For example, Fried Chicken Gizzards (200 kcal, 25.0g protein, 8.0g fat, 5.0g carbs).

Explore Sekai no Yamachan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.