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Sendai Gyutan Aoba Beef

茹でたん Calories & Nutrition

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¥1,078 incl. tax

Diet Score S 77 Workout Score S 99
Low Calorie #5 Added September 24, 2026
茹でたん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 280 kcal
P Protein Est. 22.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 1.0 g
Available carbohydrate Est. 0.5g
Fiber Est. 0.5g
Salt Est. 1.5g

For Sendai Gyutan Aoba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P22/75g F20/56g C1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 22.0gFat 20.0gCarbohydrates 1.0g
茹でたん280kcal
1皿 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 280kcal item plus one more

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麦飯セット

麦飯セット

¥660
410.0kcalEst.
P7.5gF1.0gC94g
Est.
Total690kcalP30F21C95
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炙り笹かまぼこ

炙り笹かまぼこ

¥528
60.0kcalEst.
P7.0gF0.5gC6.0g
Est.
Total340kcalP29F21C7.0
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お子様焼肉プレート

お子様焼肉プレート

¥1,078
324.0kcalEst.
P8.2gF9.3gC49g
Est.
Total604kcalP30F29C50
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FAQ

How many calories are in 茹でたん?

茹でたん from Sendai Gyutan Aoba has 280 kcal.

What are the protein, fat and carbs (PFC) in 茹でたん?

22.0g protein, 20.0g fat and 1.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Sendai Gyutan Aoba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 茹でたん rank at Sendai Gyutan Aoba?

Within Sendai Gyutan Aoba: #5 in Low Calorie.

Which Sendai Gyutan Aoba items have similar nutrition to 茹でたん?

For example, 牛たんシチュー (350 kcal, 18g protein, 20g fat, 25g carbs).

Explore Sendai Gyutan Aoba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.