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Shanghai Tangbao Shokan Bento Box

小籠包・炒飯セット Calories & Nutrition

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¥1,419 incl. tax

Diet Score B 43 Workout Score A 57
Added September 27, 2026
小籠包・炒飯セット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 630 kcal
P Protein Est. 17.5 g
F Fat Est. 24.0 g
C Carbohydrates Est. 80.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 5.0g
Salt Est. 2.9g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 630 / 2,000 kcal Left 1,370 kcal P17.5/75g F24/56g C80/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total630kcal
Protein 17.5gFat 24.0gCarbohydrates 80.0g
炒飯450kcal
1杯 (250g)
小籠包180kcal
3個 (90g)

Is this product data accurate?

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Total for this 630kcal item plus one more

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233.0kcalEst.
P30gF9.5gC6.1g
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Total863kcalP48F34C86
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よだれ鶏（蒸し鶏の四川風ソースがけ）

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285.0kcalEst.
P35gF13gC5.2g
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エビ蒸し餃子

エビ蒸し餃子

¥924
135.0kcalEst.
P7.5gF1.5gC21g
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Total765kcalP25F26C101
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FAQ

How many calories are in 小籠包・炒飯セット?

小籠包・炒飯セット from Shanghai Tangbao Shokan has 630 kcal.

What are the protein, fat and carbs (PFC) in 小籠包・炒飯セット?

17.5g protein, 24.0g fat and 80.0g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shanghai Tangbao Shokan items have similar nutrition to 小籠包・炒飯セット?

For example, 日替り炒飯ランチ (620 kcal, 19g protein, 26g fat, 74g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.