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Dondontei Bento Box

Honwari-tama (Fluffy Okonomiyaki) Calories & Nutrition

ほんわり玉

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¥920 incl. tax

Diet Score B 43 Workout Score A 50
Added June 29, 2026
Honwari-tama (Fluffy Okonomiyaki)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 630 kcal
P Protein Est. 15.5 g
F Fat Est. 25.8 g
C Carbohydrates Est. 83.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 8.0g
Salt Est. 3.2g

For Dondontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/30/2026

Log in the app After eating this, how much is left for today? Today 630 / 2,000 kcal Left 1,370 kcal P15.5/75g F25.8/56g C83/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total630kcal
Protein 15.5gFat 25.8gCarbohydrates 83g
お好み焼き生地350kcal
1食 (250g)
スイートコーン45kcal
1食 (50g)
餅115kcal
1食 (50g)
ソース・マヨネーズ120kcal
1食 (50g)

Is this product data accurate?
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Denko Sekka

FAQ

How many calories are in Honwari-tama (Fluffy Okonomiyaki)?

Honwari-tama (Fluffy Okonomiyaki) from Dondontei has 630 kcal.

What are the protein, fat and carbs (PFC) in Honwari-tama (Fluffy Okonomiyaki)?

15.5g protein, 25.8g fat and 83.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Dondontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Dondontei items have similar nutrition to Honwari-tama (Fluffy Okonomiyaki)?

For example, Sobameshi (Fried Noodles & Rice) (700 kcal, 16.0g protein, 29.0g fat, 90.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.