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Sugidama Sushi

イカ（1貫） Calories & Nutrition

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¥143 incl. tax

Diet Score S 75 Workout Score A 66
Added September 24, 2026
イカ（1貫）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 50 kcal
P Protein Est. 3.0 g
F Fat Est. 0.2 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 7.5g
Fiber Est. 0.5g
Salt Est. 0.2g

For Sugidama: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 50 / 2,000 kcal Left 1,950 kcal P3/75g F0.2/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total50kcal
Protein 3.0gFat 0.2gCarbohydrates 8.0g
イカの握り50kcal
1個 (35g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 50kcal item plus one more

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レバ刺しみたいな、かつお。

レバ刺しみたいな、かつお。

¥439
135.0kcalEst.
P25gF1.2gC3.0g
Est.
Total185kcalP28F1.4C11
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蒸したて枝豆

蒸したて枝豆

¥439
180.0kcalEst.
P17gF7.0gC12g
Est.
Total230kcalP20F7.2C20
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ねぎまぐろ

ねぎまぐろ

¥527
110.0kcalEst.
P14gF5.0gC1.0g
Est.
Total160kcalP17F5.2C9.0
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FAQ

How many calories are in イカ（1貫）?

イカ（1貫） from Sugidama has 50 kcal.

What are the protein, fat and carbs (PFC) in イカ（1貫）?

3.0g protein, 0.2g fat and 8.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Sugidama does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sugidama items have similar nutrition to イカ（1貫）?

For example, ツブ貝（1貫） (45 kcal, 3.0g protein, 0.2g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.