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Sugidama Sushi

杉玉と言えば、飲めるサーモン Calories & Nutrition

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¥296 incl. tax

Diet Score S 80 Workout Score A 61
Added September 24, 2026
杉玉と言えば、飲めるサーモン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 75 kcal
P Protein Est. 4.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 3.5g
Fiber Est. 0.5g
Salt Est. 0.2g

For Sugidama: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 75 / 2,000 kcal Left 1,925 kcal P4/75g F5/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total75kcal
Protein 4.0gFat 5.0gCarbohydrates 4.0g
飲めるサーモン75kcal
1個 (38g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 75kcal item plus one more

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レバ刺しみたいな、かつお。

レバ刺しみたいな、かつお。

¥439
135.0kcalEst.
P25gF1.2gC3.0g
Est.
Total210kcalP29F6.2C7.0
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海鮮ミニ丼

海鮮ミニ丼

¥659
300.0kcalEst.
P18gF4.0gC45g
Est.
Total375kcalP22F9.0C49
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蒸したて枝豆

蒸したて枝豆

¥439
180.0kcalEst.
P17gF7.0gC12g
Est.
Total255kcalP21F12C16
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FAQ

How many calories are in 杉玉と言えば、飲めるサーモン?

杉玉と言えば、飲めるサーモン from Sugidama has 75 kcal.

What are the protein, fat and carbs (PFC) in 杉玉と言えば、飲めるサーモン?

4.0g protein, 5.0g fat and 4.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Sugidama does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sugidama items have similar nutrition to 杉玉と言えば、飲めるサーモン?

For example, 厚切り生サーモンの"悶絶"塩炙り (85 kcal, 5.0g protein, 5.0g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.