For Sugidama: All 240 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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240 items
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High-Protein at Sugidama
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Low-Calorie at Sugidama
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Explore Sugidama
Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Price changed — 〆さば（1貫）, いわし（1貫）, うどん・寿司セット（松） and 82 more products
Sugidama Nutrition Summary
Sugidama offers 240 menu items. Across the 232 items with published calorie data, calories range from 2kcal to 1030kcal, averaging 241kcal. Average protein is 8.4g, with 35 high-protein items (≥20g) and 208 low-calorie items (≤500kcal).
Genre breakdown: Alcohol(80品), Sushi(60品), Soft Drink(17品), Fish(13品), Noodles(8品), Fried Chicken(8品), Set Meal(7品), Snack(6品).
FAQ
Q. What is the lowest calorie item at Sugidama?
The lowest calorie item at Sugidama is 2kcal. There are 208 items under 500kcal.
Q. What is the average calorie count at Sugidama?
The average calorie count across the 232 items with published calorie data at Sugidama is 241kcal. Average protein is 8.4g.
Q. How many high-protein items does Sugidama have?
Sugidama has 35 items with 20g or more of protein.
Q. Where does the nutrition data for Sugidama come from?
The data is independently compiled and estimated by our team based on nutrition information published by Sugidama. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
