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Sushiemon Sushi

おしんこ巻き Calories & Nutrition

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¥132 incl. tax

Diet Score A 65 Workout Score C 26
Added October 8, 2026
おしんこ巻き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 210 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 48.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 3.0g
Salt Est. 1.2g

For Sushiemon: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/8/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P4/75g F0.5/56g C48/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 4.0gFat 0.5gCarbohydrates 48.0g
おしんこ巻き210kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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ゴリゴリかんぱち刺身

ゴリゴリかんぱち刺身

¥396
100.0kcalEst.
P15gF4.0gC1.0g
Est.
Total310kcalP19F4.5C49
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えだまめ

えだまめ

¥165
180.0kcalEst.
P17gF9.0gC12g
Est.
Total390kcalP21F9.5C60
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ホタテ刺身

ホタテ刺身

¥550
75.0kcalEst.
P13gF0.5gC2.0g
Est.
Total285kcalP17F1.0C50
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FAQ

How many calories are in おしんこ巻き?

おしんこ巻き from Sushiemon has 210 kcal.

What are the protein, fat and carbs (PFC) in おしんこ巻き?

4.0g protein, 0.5g fat and 48.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Sushiemon does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushiemon items have similar nutrition to おしんこ巻き?

For example, かんぴょう巻き (240 kcal, 4.0g protein, 0.5g fat, 55g carbs).

Explore Sushiemon

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.