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Gatten Sushi Sushi

かんぴょう巻 Calories & Nutrition

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¥143 incl. tax

Diet Score A 65 Workout Score C 26
Added September 24, 2026
かんぴょう巻
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 210 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 48.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 3.0g
Salt Est. 1.2g

For Gatten Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P4/75g F0.5/56g C48/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 4.0gFat 0.5gCarbohydrates 48.0g
かんぴょう巻210kcal
1食 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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がってんあら汁

がってんあら汁

¥330
120.0kcalEst.
P15gF5.0gC5.0g
Est.
Total330kcalP19F5.5C53
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たこ頭の唐揚げ

たこ頭の唐揚げ

¥506
200.0kcalEst.
P18gF10gC8.0g
Est.
Total410kcalP22F11C56
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枝豆

枝豆

¥209
180.0kcalEst.
P17gF9.0gC12g
Est.
Total390kcalP21F9.5C60
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FAQ

How many calories are in かんぴょう巻?

かんぴょう巻 from Gatten Sushi has 210 kcal.

What are the protein, fat and carbs (PFC) in かんぴょう巻?

4.0g protein, 0.5g fat and 48.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Gatten Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gatten Sushi items have similar nutrition to かんぴょう巻?

For example, かんぴょう巻1本 (210 kcal, 3.5g protein, 0.5g fat, 48g carbs).

Explore Gatten Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.