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Home > Shop List > Kitamae Soba Takadaya > Product List > 板わさ

Kitamae Soba Takadaya Fish

板わさ Calories & Nutrition

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¥680 incl. tax

Diet Score S 80 Workout Score S 93
High Protein #8 Added September 10, 2026
板わさ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 125 kcal
P Protein Est. 15.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 13.5 g
Salt Est. 3.5g

For Kitamae Soba Takadaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 125 / 2,000 kcal Left 1,875 kcal P15/75g F1/56g C13.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total125kcal
Protein 15.0gFat 1.0gCarbohydrates 13.5g
かまぼこ115kcal
1食 (120g)
わさび醤油10kcal
1食 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 125kcal item plus one more

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濃厚いか明太子

濃厚いか明太子

¥450
80.0kcalEst.
P12gF1.5gC3.0g
Est.
Total205kcalP27F2.5C17
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真いか肝の醤油漬け〜ルイベ仕立て〜

真いか肝の醤油漬け〜ルイベ仕立て〜

¥600
90.0kcalEst.
P8.0gF4.0gC5.0g
Est.
Total215kcalP23F5.0C19
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砂肝

砂肝

¥290
100.0kcalEst.
P12gF2.0gC0.0g
Est.
Total225kcalP27F3.0C14
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FAQ

How many calories are in 板わさ?

板わさ from Kitamae Soba Takadaya has 125 kcal.

What are the protein, fat and carbs (PFC) in 板わさ?

15.0g protein, 1.0g fat and 13.5g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Kitamae Soba Takadaya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 板わさ rank at Kitamae Soba Takadaya?

Within Kitamae Soba Takadaya: #8 in High Protein.

Which Kitamae Soba Takadaya items have similar nutrition to 板わさ?

For example, 大粒貝柱の刺身 (80 kcal, 16g protein, 0.4g fat, 2.0g carbs).

Explore Kitamae Soba Takadaya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.