Home > Shop List > Tokyo Sundubu > Ranking > Low Calorie Ranking
The low calorie top 20 at Tokyo Sundubu includes Soup (20). Calories range 239–518 kcal (average 372 kcal). #1 is Mushroom Sundubu (Spicy Tofu Stew) at 245 kcal and 16 g protein. For staying full, Seafood Sundubu (Spicy Tofu Stew) has the most protein (31 g, 316 kcal).
Top 3 Picks
Tokyo Sundubu
Mushroom Sundubu (Spicy Tofu Stew)
きのこスンドゥブ
Just 245kcal with great satisfaction
¥1,260
245kcal
Tokyo Sundubu
5-Vegetable Sundubu (Spicy Tofu Stew)
5種野菜スンドゥブ
250kcal with 18g protein secured
¥1,300
250kcal
Tokyo Sundubu
Clam Sundubu (Spicy Tofu Stew)
殻付きあさりスンドゥブ
239kcal with only 14g fat
¥1,100
239kcalNutrition Distribution
Low cal with good protein content
Low cal with decent satiety
Low cal but protein efficiency is lower
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Tokyo Sundubu?
#1 is Mushroom Sundubu (Spicy Tofu Stew): 245 kcal, 16g protein, 14g fat, 14g carbs.
What are the top 3 in the Low Calorie ranking for Tokyo Sundubu?
#1 Mushroom Sundubu (Spicy Tofu Stew) (245 kcal, 16g protein), #2 5-Vegetable Sundubu (Spicy Tofu Stew) (250 kcal, 18g protein), #3 Clam Sundubu (Spicy Tofu Stew) (239 kcal, 22g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
