Home > Shop List > Tokyo Sundubu > Ranking > Breakfast Ranking
The breakfast top 23 at Tokyo Sundubu includes Soup (23). Calories range 239–518 kcal (average 382 kcal). #1 is Pork and Mushroom Sundubu (Spicy Tofu Stew) at 363 kcal and 18 g protein. The cheapest is Seaweed Sundubu (Spicy Tofu Stew) (¥1,100, 302 kcal).
Top 3 Picks
Tokyo Sundubu
Pork and Mushroom Sundubu (Spicy Tofu Stew)
豚きのこスンドゥブ
363kcal – perfect morning energy
¥1,390
363kcal
Tokyo Sundubu
Collagen Beauty Sundubu (Spicy Tofu Stew)
美肌コラーゲンスンドゥブ
17g protein to start the day
¥1,390
370kcal
Tokyo Sundubu
Rich Tomato Sundubu (Spicy Tofu Stew)
コク旨トマトスンドゥブ
Quick nutrition at 378kcal
¥1,420
378kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Tokyo Sundubu?
#1 is Pork and Mushroom Sundubu (Spicy Tofu Stew): 363 kcal, 18g protein, 23g fat, 18g carbs.
What are the top 3 in the Breakfast ranking for Tokyo Sundubu?
#1 Pork and Mushroom Sundubu (Spicy Tofu Stew) (363 kcal, 18g protein), #2 Collagen Beauty Sundubu (Spicy Tofu Stew) (370 kcal, 17g protein), #3 Rich Tomato Sundubu (Spicy Tofu Stew) (378 kcal, 17g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
