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Clam Sundubu (Spicy Tofu Stew) Calories & Nutrition

殻付きあさりスンドゥブ

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¥1,100 incl. tax

Diet Score S 80 Workout Score S 100
High Protein #3 Low Calorie #3 Added August 22, 2026
Clam Sundubu (Spicy Tofu Stew)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 239 kcal
P Protein Est. 22.0 g
F Fat Est. 13.5 g
C Carbohydrates Est. 9.5 g
Salt Est. 3.5g

For Tokyo Sundubu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 239 / 2,000 kcal Left 1,761 kcal P22/75g F13.5/56g C9.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total239kcal
Protein 22.0gFat 13.5gCarbohydrates 9.5g
スンドゥブスープ150kcal
1杯 (350g)
あさり42kcal
1個 (100g)
卵47kcal
1個 (50g)

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FAQ

How many calories are in Clam Sundubu (Spicy Tofu Stew)?

Clam Sundubu (Spicy Tofu Stew) from Tokyo Sundubu has 239 kcal.

What are the protein, fat and carbs (PFC) in Clam Sundubu (Spicy Tofu Stew)?

22.0g protein, 13.5g fat and 9.5g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Some values are official figures from Tokyo Sundubu; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Clam Sundubu (Spicy Tofu Stew) rank at Tokyo Sundubu?

Within Tokyo Sundubu: #3 in High Protein, #3 in Low Calorie.

Which Tokyo Sundubu items have similar nutrition to Clam Sundubu (Spicy Tofu Stew)?

For example, 5-Vegetable Sundubu (Spicy Tofu Stew) (250 kcal, 18g protein, 14g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.