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Tokyu Store Salad

Shrimp and Squid Mentaiko Salad Calories & Nutrition

海老とイカの明太サラダ 1パック

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¥345 incl. tax

Diet Score A 65 Workout Score A 58
Added July 12, 2026
Shrimp and Squid Mentaiko Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 262 kcal
P Protein Est. 10.2 g
F Fat Est. 10.3 g
C Carbohydrates Est. 30.5 g
Available carbohydrate Est. 28.0g
Fiber Est. 2.5g
Salt Est. 1.8g

For Tokyu Store: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 262 / 2,000 kcal Left 1,738 kcal P10.2/75g F10.3/56g C30.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total262kcal
Protein 10.2gFat 10.3gCarbohydrates 30.5g
パスタ100kcal
1食 (100g)
海老20kcal
3個 (30g)
イカ20kcal
3切れ (30g)
明太マヨソース120kcal
2大さじ (30g)
水菜1kcal
1食 (10g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Shrimp and Squid Mentaiko Salad?

Shrimp and Squid Mentaiko Salad from Tokyu Store has 262 kcal.

What are the protein, fat and carbs (PFC) in Shrimp and Squid Mentaiko Salad?

10.2g protein, 10.3g fat and 30.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Tokyu Store does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tokyu Store items have similar nutrition to Shrimp and Squid Mentaiko Salad?

For example, Ｖマーク チーズ香る海老グラタン １パック (245 kcal, 11g protein, 9.5g fat, 29g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.