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Tokyu Store Fish

Miso-Simmered Mackerel Calories & Nutrition

国産さばの味噌煮 1パック

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¥430 incl. tax

Diet Score S 70 Workout Score S 84
Added September 3, 2026
Miso-Simmered Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 320 kcal
P Protein Est. 18.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 2.0g
Salt Est. 2.5g

For Tokyu Store: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P18/75g F22/56g C12/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 18.0gFat 22.0gCarbohydrates 12.0g
さば味噌煮320kcal
1パック (140g)

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FAQ

How many calories are in Miso-Simmered Mackerel?

Miso-Simmered Mackerel from Tokyu Store has 320 kcal.

What are the protein, fat and carbs (PFC) in Miso-Simmered Mackerel?

18.0g protein, 22.0g fat and 12.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Tokyu Store does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tokyu Store items have similar nutrition to Miso-Simmered Mackerel?

For example, Soft Thick Omelet (285 kcal, 20g protein, 18g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.