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Totoyamichi Fish

長崎県産あじフライ Calories & Nutrition

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¥451 incl. tax

Diet Score A 51 Workout Score S 88
Added October 15, 2026
長崎県産あじフライ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 486 kcal
P Protein Est. 28.1 g
F Fat Est. 32.0 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 2.0g
Salt Est. 1.2g

For Totoyamichi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/15/2026

Log in the app After eating this, how much is left for today? Today 486 / 2,000 kcal Left 1,514 kcal P28.1/75g F32/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total486kcal
Protein 28.1gFat 32.0gCarbohydrates 22.0g
あじフライ485kcal
1食 (210g)
レモン1kcal
0.2個 (20g)

Is this product data accurate?
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FAQ

How many calories are in 長崎県産あじフライ?

長崎県産あじフライ from Totoyamichi has 486 kcal.

What are the protein, fat and carbs (PFC) in 長崎県産あじフライ?

28.1g protein, 32.0g fat and 22.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Totoyamichi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Totoyamichi items have similar nutrition to 長崎県産あじフライ?

For example, Fried Horse Mackerel (Nagasaki Prefecture) (380 kcal, 26g protein, 21g fat, 20g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.