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Tsukiji Shokudo Genchan Salad

海藻サラダ Calories & Nutrition

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Diet Score S 77 Workout Score C 27
Added September 8, 2026
海藻サラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 91 kcal
P Protein Est. 2.2 g
F Fat Est. 6.3 g
C Carbohydrates Est. 9.2 g
Available carbohydrate Est. 7.5g
Fiber Est. 1.7g
Salt Est. 1.4g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 91 / 2,000 kcal Left 1,909 kcal P2.2/75g F6.3/56g C9.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total91kcal
Protein 2.2gFat 6.3gCarbohydrates 9.2g
海藻ミックス15kcal
1食 (80g)
トマト6kcal
1食 (30g)
和風ごまドレッシング70kcal
1食 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 91kcal item plus one more

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いかげそ焼き

いかげそ焼き

140.0kcalEst.
P21gF2.0gC9.0g
Est.
Total231kcalP23F8.3C18
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まぐろ刺

まぐろ刺

¥900
125.0kcalEst.
P24gF2.0gC0.1g
Est.
Total216kcalP26F8.3C9.3
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上乾うるめいわし

上乾うるめいわし

¥363
90.0kcalEst.
P20gF1.0gC0.1g
Est.
Total181kcalP22F7.3C9.3
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FAQ

How many calories are in 海藻サラダ?

海藻サラダ from Tsukiji Shokudo Genchan has 91 kcal.

What are the protein, fat and carbs (PFC) in 海藻サラダ?

2.2g protein, 6.3g fat and 9.2g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to 海藻サラダ?

For example, Bセット ばらのり味噌汁 野菜サラダ (100 kcal, 3.5g protein, 5.0g fat, 9.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.