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Tsukiji Shokudo Genchan Rice Bowl

ごはんお替り Calories & Nutrition

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¥176 incl. tax

Diet Score A 53 Workout Score C 25
Added October 5, 2026
ごはんお替り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 320 kcal
P Protein Est. 5.0 g
F Fat Est. 0.6 g
C Carbohydrates Est. 72.0 g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P5/75g F0.6/56g C72/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 5.0gFat 0.6gCarbohydrates 72.0g
白米320kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 320kcal item plus one more

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まぐろ刺

まぐろ刺

¥900
125.0kcalEst.
P24gF2.0gC0.1g
Est.
Total445kcalP29F2.6C72
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上乾うるめいわし

上乾うるめいわし

¥363
90.0kcalEst.
P20gF1.0gC0.1g
Est.
Total410kcalP25F1.6C72
Add
刺身盛り合わせ

刺身盛り合わせ

220.0kcalEst.
P35gF8.0gC2.0g
Est.
Total540kcalP40F8.6C74
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FAQ

How many calories are in ごはんお替り?

ごはんお替り from Tsukiji Shokudo Genchan has 320 kcal.

What are the protein, fat and carbs (PFC) in ごはんお替り?

5.0g protein, 0.6g fat and 72.0g carbs.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to ごはんお替り?

For example, おかわり (320 kcal, 5.0g protein, 0.5g fat, 72g carbs).

Explore Tsukiji Shokudo Genchan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.