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Home > Shop List > Tsukiji Shokudo Genchan > Product List > 生ハム&サラミ

Tsukiji Shokudo Genchan Pork

生ハム&サラミ Calories & Nutrition

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¥700 incl. tax

Diet Score S 75 Workout Score S 100
Added October 5, 2026
生ハム&サラミ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 280 kcal
P Protein Est. 24.0 g
F Fat Est. 21.0 g
C Carbohydrates Est. 1.6 g
Salt Est. 4.4g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/12/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P24/75g F21/56g C1.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 24.0gFat 21.0gCarbohydrates 1.6g
生ハム100kcal
4切れ (40g)
サラミ180kcal
6切れ (42g)

Is this product data accurate?

Recommended Pairings

Total for this 280kcal item plus one more

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まぐろ丼

まぐろ丼

¥1,848
560.0kcalEst.
P45gF2.5gC85g
Est.
Total840kcalP69F24C87
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豆腐と釜揚げしらすの海鮮丼

豆腐と釜揚げしらすの海鮮丼

625.0kcalEst.
P50gF5.1gC89g
Est.
Total905kcalP74F26C91
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鰹タタキのっけ盛り定食

鰹タタキのっけ盛り定食

¥1,309
640.0kcalEst.
P48gF9.5gC81g
Est.
Total920kcalP72F31C83
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FAQ

How many calories are in 生ハム&サラミ?

生ハム&サラミ from Tsukiji Shokudo Genchan has 280 kcal.

What are the protein, fat and carbs (PFC) in 生ハム&サラミ?

24.0g protein, 21.0g fat and 1.6g carbs. Salt equivalent is 4.4g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to 生ハム&サラミ?

For example, 銀だらの煮付け (325 kcal, 24g protein, 20g fat, 13g carbs).

Explore Tsukiji Shokudo Genchan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.