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Grilled Mackerel with Ponzu and Grated Mushroom Calories & Nutrition
焼サバぽん ～きのこおろしぽん酢～
For Warawara: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 3, 2026
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Recommended Pairings
Total for this 258kcal item plus one more
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FAQ
How many calories are in Grilled Mackerel with Ponzu and Grated Mushroom?
Grilled Mackerel with Ponzu and Grated Mushroom from Warawara has 258 kcal.
What are the protein, fat and carbs (PFC) in Grilled Mackerel with Ponzu and Grated Mushroom?
19.5g protein, 14.2g fat and 12.1g carbs. Salt equivalent is 2.8g.
Are these official nutrition values?
Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Warawara items have similar nutrition to Grilled Mackerel with Ponzu and Grated Mushroom?
For example, Chef's Choice Skewers, 3 Types, Sauce (All-You-Can-Eat Only) (228 kcal, 21g protein, 12g fat, 9.0g carbs).
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High Protein
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High Calorie
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Low Carb
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Fatigue Recovery
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