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Home > Shop List > Yakitate no Karubi > Product List > お子様そぼろごはん

Yakitate no Karubi Rice Bowl

お子様そぼろごはん Calories & Nutrition

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¥190 incl. tax

Diet Score A 55 Workout Score S 82
Added September 12, 2026
お子様そぼろごはん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 400 kcal
P Protein Est. 19.3 g
F Fat Est. 9.0 g
C Carbohydrates Est. 59.0 g
Salt Est. 1.0g

For Yakitate no Karubi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P19.3/75g F9/56g C59/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total400kcal
Protein 19.3gFat 9.0gCarbohydrates 59.0g
白米240kcal
1杯 (150g)
鶏そぼろ110kcal
1個 (60g)
錦糸卵50kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 400kcal item plus one more

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野菜玉子スープ

野菜玉子スープ

¥590
80.0kcalEst.
P5.0gF5.0gC3.0g
Est.
Total480kcalP24F14C62
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わかめスープ

わかめスープ

¥150
25.0kcalEst.
P1.5gF1.0gC2.5g
Est.
Total425kcalP21F10C62
Add
キムチ

キムチ

¥160
20.0kcalEst.
P1.0gF0.2gC4.0g
Est.
Total420kcalP20F9.2C63
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FAQ

How many calories are in お子様そぼろごはん?

お子様そぼろごはん from Yakitate no Karubi has 400 kcal.

What are the protein, fat and carbs (PFC) in お子様そぼろごはん?

19.3g protein, 9.0g fat and 59.0g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Yakitate no Karubi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yakitate no Karubi items have similar nutrition to お子様そぼろごはん?

For example, 盛岡冷麺 (480 kcal, 18g protein, 12g fat, 75g carbs).

Explore Yakitate no Karubi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.