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Flying Fish Dashi Chazuke with Pickled Plum Calories & Nutrition

あごだし茶漬け（西郷梅）

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Diet Score A 63 Workout Score B 38
Added June 20, 2026
Flying Fish Dashi Chazuke with Pickled Plum
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 200 kcal
P Protein Est. 5.5 g
F Fat Est. 0.7 g
C Carbohydrates Est. 43.0 g
Available carbohydrate Est. 41.0g
Fiber Est. 2.0g
Salt 3.3g

For Yamauchi Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P5.5/75g F0.7/56g C43/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 5.5gFat 0.7gCarbohydrates 43g
白米176kcal
0.8杯 (150g)
あごだしスープ15kcal
1杯 (150g)
西郷梅10kcal
1個 (20g)

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FAQ

How many calories are in Flying Fish Dashi Chazuke with Pickled Plum?

Flying Fish Dashi Chazuke with Pickled Plum from Yamauchi Nojo has 200 kcal.

What are the protein, fat and carbs (PFC) in Flying Fish Dashi Chazuke with Pickled Plum?

5.5g protein, 0.7g fat and 43.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Some values are official figures from Yamauchi Nojo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yamauchi Nojo items have similar nutrition to Flying Fish Dashi Chazuke with Pickled Plum?

For example, Flying Fish Dashi Chazuke with Spicy Mustard Greens (196 kcal, 5.5g protein, 1.0g fat, 41.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.