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Yamauchi Nojo Rice Bowl

Steamed Rice Calories & Nutrition

（単品）ごはん

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Diet Score A 59 Workout Score C 23
Added June 20, 2026
Steamed Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 234 kcal
P Protein Est. 3.8 g
F Fat Est. 0.5 g
C Carbohydrates Est. 53.0 g
Available carbohydrate Est. 52.5g
Fiber Est. 0.5g

For Yamauchi Nojo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 234 / 2,000 kcal Left 1,766 kcal P3.8/75g F0.5/56g C53/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total234kcal
Protein 3.8gFat 0.5gCarbohydrates 53g
白米234kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 234kcal item plus one more

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冷製地どりと馬刺しの合い盛り

冷製地どりと馬刺しの合い盛り

150.0kcalEst.
P27.0gF3.0gC3.0g
Est.
Total384kcalP31F4C56
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Bonito Sashimi

Bonito Sashimi

鹿児島県水揚げ 鰹の刺身

90.0kcal
P22.5gF1.0gC0.5g
Est.
Total324kcalP26F2C54
Add
鹿児島県水揚げ　鰹の刺身

鹿児島県水揚げ　鰹の刺身

90.0kcal
P22.5gF1.5gC0.5g
Est.
Total324kcalP26F2C54
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FAQ

How many calories are in Steamed Rice?

Steamed Rice from Yamauchi Nojo has 234 kcal.

What are the protein, fat and carbs (PFC) in Steamed Rice?

3.8g protein, 0.5g fat and 53.0g carbs.

Are these official nutrition values?

Some values are official figures from Yamauchi Nojo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yamauchi Nojo items have similar nutrition to Steamed Rice?

For example, Flying Fish Dashi Chazuke with Pickled Plum (200 kcal, 5.5g protein, 0.7g fat, 43.0g carbs).

Explore Yamauchi Nojo

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.