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Ramen Yokozuna Pork

Iron Plate Pork Loin Calories & Nutrition

鉄板豚肩ロース

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Diet Score B 62 Workout Score A 95
High Protein #6 Low Calorie #7 Added July 20, 2026
Iron Plate Pork Loin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 450 kcal
P Protein Est. 35.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 8.0 g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 35gFat 30gCarbohydrates 8g
豚肩ロース焼き450kcal
1人前 (200g)

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Recommended Pairings

Total for this 450kcal item plus one more

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Steamed Rice

Steamed Rice

白ごはん

400.0kcalEst.
P6.0gF1.0gC90.0g
Est.
Total850kcalP41F31C98
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Cola

Cola

コーラ

110.0kcalEst.
P0.0gF0.0gC28.0g
Est.
Total560kcalP35F30C36
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Soft-Boiled Egg Rice Bowl

Soft-Boiled Egg Rice Bowl

温玉丼

480.0kcalEst.
P12.0gF6.0gC91.0g
Est.
Total930kcalP47F36C99
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.