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chawan Pork

（単品）ハーブ三元豚のソテーバジルと大葉の和風香味ソース Calories & Nutrition

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¥1,209 incl. tax

Diet Score A 60 Workout Score S 92
Added September 14, 2026
（単品）ハーブ三元豚のソテーバジルと大葉の和風香味ソース
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 489 kcal
P Protein Est. 33.0 g
F Fat Est. 30.5 g
C Carbohydrates Est. 17.0 g
Available carbohydrate Est. 12.0g
Fiber Est. 5.0g
Salt 2.9g

For chawan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 489 / 2,000 kcal Left 1,511 kcal P33/75g F30.5/56g C17/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total489kcal
Protein 33.0gFat 30.5gCarbohydrates 17.0g
豚ロースソテー320kcal
1食 (150g)
バジルと大葉のソース60kcal
1食 (30g)
和風香味ソース40kcal
1食 (40g)
付け合わせサラダ69kcal
1食 (50g)

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FAQ

How many calories are in （単品）ハーブ三元豚のソテーバジルと大葉の和風香味ソース?

（単品）ハーブ三元豚のソテーバジルと大葉の和風香味ソース from chawan has 489 kcal.

What are the protein, fat and carbs (PFC) in （単品）ハーブ三元豚のソテーバジルと大葉の和風香味ソース?

33.0g protein, 30.5g fat and 17.0g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

Some values are official figures from chawan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which chawan items have similar nutrition to （単品）ハーブ三元豚のソテーバジルと大葉の和風香味ソース?

For example, 【定食単品】3種の味が楽しめる、サクサク鶏竜田＆ランチサラダ (523 kcal, 38g protein, 26g fat, 32g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.