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Home > Shop List > Yomoda Soba > Product List > ニラ天せいろ

Yomoda Soba Noodles

ニラ天せいろ Calories & Nutrition

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Diet Score A 51 Workout Score B 46
Added October 11, 2026
ニラ天せいろ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 530 kcal
P Protein Est. 13.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 85.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 7.0g
Salt Est. 2.9g

For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 10/12/2026

Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P13/75g F16/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 13.0gFat 16.0gCarbohydrates 85.0g
せいろそば280kcal
1食 (250g)
ニラ天250kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 530kcal item plus one more

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鶏のささみ天

鶏のささみ天

210.0kcalEst.
P18gF12gC8.0g
Est.
Total740kcalP31F28C93
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鰆のたたき丼と半たぬきそばのセット

鰆のたたき丼と半たぬきそばのセット

600.0kcalEst.
P26gF13gC95g
Est.
Total1130kcalP39F29C180
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納豆定食

納豆定食

680.0kcalEst.
P26gF11gC120g
Est.
Total1210kcalP39F27C205
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FAQ

How many calories are in ニラ天せいろ?

ニラ天せいろ from Yomoda Soba has 530 kcal.

What are the protein, fat and carbs (PFC) in ニラ天せいろ?

13.0g protein, 16.0g fat and 85.0g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yomoda Soba items have similar nutrition to ニラ天せいろ?

For example, コロッケせいろ (500 kcal, 13g protein, 13g fat, 80g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.