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Soup Stock Tokyo Curry

Fried Eggplant, Spinach, and Mackerel Curry Calories & Nutrition

揚げ茄子とほうれん草の鯖カレー

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Diet Score A 52 Workout Score B 46
Added July 7, 2026
Fried Eggplant, Spinach, and Mackerel Curry
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Curry Avg
Calories 523 kcal
P Protein 12.9 g
F Fat 14.9 g
C Carbohydrates 84.4 g
Available carbohydrate Est. 76.9g
Fiber Est. 7.5g
Salt 2.2g

For Soup Stock Tokyo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/7/2026

Log in the app After eating this, how much is left for today? Today 523 / 2,000 kcal Left 1,477 kcal P12.9/75g F14.9/56g C84.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total523kcal
Protein 12.9gFat 14.9gCarbohydrates 84.4g
白米250kcal
1杯 (200g)
鯖カレー273kcal
1食 (250g)

Is this product data accurate?

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Fried Eggplant, Spinach, and Mackerel Curry?

Fried Eggplant, Spinach, and Mackerel Curry from Soup Stock Tokyo has 523 kcal.

What are the protein, fat and carbs (PFC) in Fried Eggplant, Spinach, and Mackerel Curry?

12.9g protein, 14.9g fat and 84.4g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Soup Stock Tokyo publishes officially. Confirmed against official information on 10/8/2026.

Which Soup Stock Tokyo items have similar nutrition to Fried Eggplant, Spinach, and Mackerel Curry?

For example, Mediterranean Scallop Bouillabaisse Curry (526 kcal, 12.7g protein, 14.7g fat, 85.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.