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Aloha Table Salad

ハワイアンローカルコブサラダ Calories & Nutrition

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Diet Score S 73 Workout Score A 59
Added September 24, 2026
ハワイアンローカルコブサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 320 kcal
P Protein Est. 12.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 10.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 5.0g
Salt Est. 1.5g

For Aloha Table: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P12/75g F25/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 12.0gFat 25.0gCarbohydrates 10.0g
コブサラダ320kcal
1食 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 320kcal item plus one more

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牛しぐれとOXテールスープフォー

牛しぐれとOXテールスープフォー

500.0kcalEst.
P28gF16gC50g
Est.
Total820kcalP40F41C60
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マグロとアボカドのポキ丼

マグロとアボカドのポキ丼

680.0kcalEst.
P31gF19gC95g
Est.
Total1000kcalP43F44C105
Add
明太豆乳クリームパスタ

明太豆乳クリームパスタ

500.0kcalEst.
P20gF12gC75g
Est.
Total820kcalP32F37C85
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FAQ

How many calories are in ハワイアンローカルコブサラダ?

ハワイアンローカルコブサラダ from Aloha Table has 320 kcal.

What are the protein, fat and carbs (PFC) in ハワイアンローカルコブサラダ?

12.0g protein, 25.0g fat and 10.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Aloha Table does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Aloha Table items have similar nutrition to ハワイアンローカルコブサラダ?

For example, ケールシーザーサラダ (275 kcal, 8.5g protein, 18g fat, 21g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.